My Life, My Rules PDF – A practical guide to setting boundaries that protect your energy and honor your values

Relationship Tune-Up: Reality Check – A reflection tool to assess what’s working, what’s not, and what needs to change

Mastering Difficult Conversations PDF – Learn how to say the hard things with clarity, compassion, and confidence

Relationship Agreements video – A step-by-step class on creating shared agreements instead of assumptions

How to Talk About Sex video – A class to help you have honest, low-shame conversations about intimacy and desire

How to Ask Your Partner for Support PDF – A guide for expressing your needs without guilt, shutdowns, or passive-aggression

Tools to assess where your relationship is strong, where it’s stuck, and where to focus your energy

How to recognize when a relationship needs a reset—and what that reset can actually look like

How to set boundaries that aren’t walls, but pathways to healthier connection

Communication scripts and strategies for tackling hard conversations without blowing things up

How to move from unspoken assumptions to co-created relationship agreements

What it really means to ask for support—and how to do it in a way your partner can hear

A step-by-step guide to talking about sex, even if it’s been a long time (or never felt easy)

A gentle but action-oriented roadmap for shifting from resentment or disconnect into mutual understanding