Permission To Feel Good bundle
Permission To Feel Good bundle
How to Love Sex Even When You Don’t Love Your Body video – A gentle, affirming class that helps you untangle body image from pleasure, and find your way back to intimacy on your terms
Ditch the Self-Doubt PDF – Learn why the inner critic is so loud, and how to quiet it so you can approach intimacy with more steadiness and ease
Claim Your Freedom PDF – A body-positive, mindset-shifting guide to breaking free from messages that don't serve you
Discovering New Sensations PDF – Explore low-pressure, touch exercises to reconnect with pleasure through touch, presence, and play
Is This Sex I Want to Have? PDF – A reflection tool to help you check in with your body and what it really wants
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How to experience pleasure even when you’re struggling with body image
The connection between self-doubt, shame, and sexual disconnection—and how to break the cycle
Why you don’t need to feel “sexy” to enjoy sex
How to separate what you actually want from what you’ve been taught to expect or perform
Sensory-based practices to help you reconnect with your body in a low-pressure, exploratory way
Tools for building body trust and tuning into what feels good (and what doesn’t)
A reflection process to check in with your desires before, during, and after intimacy
Encouragement and permission to let your pleasure matter—even if it’s the first time you’re letting it
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All prices in USD