Making space for me
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Here's what you'll find inside:
Practical Strategies for Boundary Setting: Learn how to identify and communicate your personal boundaries effectively
Self-Reflection Exercises: Assess your comfort levels in various areas of your life, from personal space to socializing, allowing you to understand your unique needs
Comprehensive Questionnaire: Think critically about your needs and how to express them to others
Insightful Case Studies: Relatable examples that illustrate the importance of self-care and the consequences of neglecting your own needs in favor of others
Understand Your Relationship Structures: Adjust your boundaries based on the closeness of your relationships, helping you create a supportive network that respects your needs
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Don't let the pressures of life dictate your happiness. Set healthy boundaries and prioritize yourself without guilt.
Are you tired of feeling overwhelmed by the demands of others?
Do you struggle to prioritize your own needs and well-being?
"Making Space for Me" by Leah Carey is your essential guide to reclaiming your time, energy, and emotional health.
Do you struggle to prioritize your own needs and well-being?
"Making Space for Me" by Leah Carey is your essential guide to reclaiming your time, energy, and emotional health.
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Informed consent: By making a purchase, you will be added to my email list. You'll get occasional emails about things relevant to sexuality, gender, self-acceptance, and being a generally excellent human. You can unsubscribe at any time.